Friday, 14 September 2018

GROWTH MINDSET

Today, we are living in a competitive world…. A world which is full of challenges and struggle. We want success, want to always be the first in all aspects of life. But do we succeed in that we often see that only 12-13% of us succeeded in our goal and others not? We think our failure is because of our destiny. But is it really logical to blame our failure in the name of destiny? Why we won’t understand that destiny does not make us, we make our destiny. But if it is really true that why we fail in a task again and again? But What makes successful people so different from us. Why they are extraordinary and we are just ordinary. So many questions and answer are only one that is our MINDSET.

I explain this to you with a very simple example. Most of us once in a lifetime surely join the gym, whenever we started we saw that 90% of the gym is occupied but within a week this percentage decreases to only 40%... Why? Because only that 40% peoples set their mind for weight loss or to be fit and remaining are just fixed their mind that they can’t do that. No matter what they can neither get fit nor they can loss weight. So, what it is? This is different between the two mindsets one is FIXED MINDSET and other is GROWTH MINDSET.

WHAT IS THE GROWTH MINDSET?

The growth mindset is the belief in your capacity to learn and grow. This concept is mostly heard in the field of sports and education. This is a better way to change and improve the way we learn. This powerful idea is to push forward by CARL.S. DWECK Ph.D. is one of world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton professor of psychology at Stanford University. She is also the author of the best-selling book MINDSET: - The new psychology of success. She has been studying why some people succeed while people, who are equally to talented, do not. And over the years she has discovered that people’s mind plays a crucial role in this process. These mindsets are really important when it comes to learning.

HOW IS A GROWTH MINDSET DIFFERENT FROM FIXED MINDSET?

Fixed Mindset: - The people who have a fixed mindset believe that skills and intelligence are set and you either have them or you don’t that some people are just naturally good at things, while others are not. They believe that you are not in control of your abilities. These people believe that skills are born and you can’t learn and grow.

Growth Mindset:- The people who have a fixed mindset believe that skills and intelligence are set and you either have them or you don’t that some people are just naturally good at things, while others are not. They believe that you are not in control of your abilities. These people believe that skills are born and you can’t learn and grow.

The mindset has a great impact on the people able to learn and people can grow much faster with this mindset.

HOW CAN WE DEVELOP GROWTH MINDSET?

Always be positive: - always think positive for this self-talk is a good way to boost yourself. For example, never say, I am not good at this instead of finding out what you missed which create hurdle you to achieve that goal.

Never give up: - If you are facing new challenges, surely you will face many difficulties. Keeping trying new strategies to face that. The new strategies help you to cope up with the stressful situation and could also help to face the challenges. So never give up and keep trying and trying and trying until you succeed. Success could boost your confidence and, in the future, you never give up.

Never Satisfy: - When we do something, always try to improve that. This will make you best. Because when we get satisfied we stop exploring things. So never satisfied with your work. Keep saying to yourself that you can make it better and try to the betterment of your project even if you think that this is the best.

Never scared of failure: - When you fail somewhere your self-esteem, your self-confidence shakes but never let your failure over-power you, always remember that failure give you a chance to learn from your mistakes and correct them.

Accept new challenges: - always say yes to challenges, as these challenges will keep you going and help you to look forward. It enhances your confidence and brilliance. It will make you SMART.

Always prepare a PLAN B: - when you work on any task be sure that you should have PLAN B. By doing this if your PLAN A failed then you never feel dishearted as you know you have another plan.

Be like a baby: - A baby never scared of anything. He/She does not know the meaning of failure or succeeded. When they learn to walk, they fall and fall again but they never give up and succeeded one day. They do not know the difference between good or bad, high or low, beautiful or ugly. They always are energetic, full of confidence and positive. So be a baby.

Always learn new things: - if you see that there is something that your friend could do but you could not then don’t give up but try to learn from them that way of learning. You should only focus on learning new things, it should not matter that where it comes from. Because it is not ok to not try instead of its ok to not know.

WHY IS IT IMPORTANT TO HAVE A GROWTH MINDSET? 

  1. There is an important link between mindset and achievement. it proves we can indeed change a person’s mindset fixed to growth and it leads to increase motivation and achievement.
  2. It will encourage a child to choose a challenge and perform it well, by doing this their abilities increases.
  3. it praises a child’s hard work and effort which cultivates a growth mindset.
  4. It decreases the chance of a fixed mindset by not telling a child that they are smart instead of this keep improving them to betterment.
  5. It will help the child to increase their neural growth by using good strategies asking questions, practicing and good diet and sleep habits.
So, keep murmuring these lines to make you are perfect growth mindset.

“Every day I will try my best.
I will not quit. I will not rest.
Until my brain has grown a bit
And I have learned how to do it.
If I fail I will be ok.
I will just try a different way.
I will say I just can’t do it yet,
Because I have a GROWTH MINDSET”.

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